Whipped, stirred & shaken

Tweet Have you ever been inside of a tornado? Me either. But I think I know how it feels. Have you ever been dropped to the bottom of a well? Me either. But I think I know how it feels. Continue reading

The Reflection that Hides: What Robin Williams Death Teaches Us About Life

Tweet I’m not a huge movie buff, nor do I follow a lot of actor’s or actress, that said Robin Williams was someone I at least knew the name of. I didn’t start watching movies or tv until I was Continue reading

De-Stress-eD

Tweet This past week has been a challenging week. My dad, who still drives for UPS, failed a physical. As the week unfolded he was sent to an angiogram. It came back clean…and the final conclusion was that it’s either Continue reading

In Pursuit of Happy

shoes

Tweet Having Happy. Being Happy. What is Happiness? Get Happy? How to be Happy. Happy. Happy, happy, happy,happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy,happy, happy, happy, happy- and the more you say it Continue reading

The Price of Freedom

Tweet Today is America’s birthday. It has always seemed to have a special meaning for me, since I was a bicentennial baby…yup, I just told my age…for those of you who care to figure it out. I’ve always been extremely Continue reading

It’s All In Your Head

Tweet — or maybe a better way of saying it is that it all starts in your head. I grew up in a family were the women were all over weight (sometimes more, sometimes less than the previous year at Continue reading