Got Stuff? Get Out

Tweet A couple of weeks ago, the Friday before Labor Day, my boss asked me to clean out the Fridge at work. I was like ok. Everybody I work with was given numerous verbal and email notifications that it was Continue reading

De-Stress-eD

Tweet This past week has been a challenging week. My dad, who still drives for UPS, failed a physical. As the week unfolded he was sent to an angiogram. It came back clean…and the final conclusion was that it’s either Continue reading

Start a Revolution: Declare Your Independence

Tweet Now I ain’t sayin’ it’s right or it’s wrong But maybe it’s the only way Talk about your revolution It’s Independence Day -Martina McBride, Independence Day What is a revolution? The Dictionary defines revolutions as: -the usually violent attempt Continue reading

It’s All In Your Head

Tweet — or maybe a better way of saying it is that it all starts in your head. I grew up in a family were the women were all over weight (sometimes more, sometimes less than the previous year at Continue reading