I Want Some of THAT

Tweet I feel like I have pursued health my whole life – most of the time health felt like it should be skinny and tall. I remember going on my first liquid diet of Slim Fast Shakes at age 13 Continue reading

Change is in the Air

Tweet Yesterday was the first day of October, it was 91 here in Dallas, that doesn’t mean though that there’s not signs of Autumn. Change is in the air. It’s in the sun setting earlier, it’s in the moon taking Continue reading

What if, the what ifs, never what if?

Tweet It seems like every time there is a major life change (good or bad) our mind starts spitting out “what it’s” faster than popcorn. What if…. I fail I get hurt It doesn’t work It cost too much I Continue reading

Mag-need-ium

Tweet Let me share with you some “excitement” we’ve had going on around our house. I mean life has is stressful enough and truly we didn’t really need anything more to contribute to all this craziness of life. But, like Continue reading

Ben & Jerry’s on a Rollercoaster

Tweet Life isn’t a flat line – there are peaks and valleys or if life was a wave it’d have peaks and troughs. The point is that its never smooth. When had weight loss surgery (WLS) in 2007 I knew Continue reading

De-Stress-eD

Tweet This past week has been a challenging week. My dad, who still drives for UPS, failed a physical. As the week unfolded he was sent to an angiogram. It came back clean…and the final conclusion was that it’s either Continue reading

To Give You Hope and a Future

Tweet I learned to fully rely on God, especially for my future, when I realized there was not a thing I could do about a certain situation. In fact my first blog, on blogger-LOL, had a URL of iFRoG.me. While Continue reading

In Pursuit of Happy

shoes

Tweet Having Happy. Being Happy. What is Happiness? Get Happy? How to be Happy. Happy. Happy, happy, happy,happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy,happy, happy, happy, happy- and the more you say it Continue reading