Crash and Burn

Tweet I think part of what absolutely amazes me about being on the 14th floor and having and endless view is the fact for two years I watched them build this building and never expected or wanted to work on Continue reading

Change is in the Air

Tweet Yesterday was the first day of October, it was 91 here in Dallas, that doesn’t mean though that there’s not signs of Autumn. Change is in the air. It’s in the sun setting earlier, it’s in the moon taking Continue reading

Got Stuff? Get Out

Tweet A couple of weeks ago, the Friday before Labor Day, my boss asked me to clean out the Fridge at work. I was like ok. Everybody I work with was given numerous verbal and email notifications that it was Continue reading

The Reflection that Hides: What Robin Williams Death Teaches Us About Life

Tweet I’m not a huge movie buff, nor do I follow a lot of actor’s or actress, that said Robin Williams was someone I at least knew the name of. I didn’t start watching movies or tv until I was Continue reading

Ben & Jerry’s on a Rollercoaster

Tweet Life isn’t a flat line – there are peaks and valleys or if life was a wave it’d have peaks and troughs. The point is that its never smooth. When had weight loss surgery (WLS) in 2007 I knew Continue reading

In Pursuit of Happy

shoes

Tweet Having Happy. Being Happy. What is Happiness? Get Happy? How to be Happy. Happy. Happy, happy, happy,happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy,happy, happy, happy, happy- and the more you say it Continue reading

It’s All In Your Head

Tweet — or maybe a better way of saying it is that it all starts in your head. I grew up in a family were the women were all over weight (sometimes more, sometimes less than the previous year at Continue reading