State of Fear-less-ness

Tweet You!?!?!? Yah, you? Don’t you feel trapped? No way out? What if you hit a car? What if a car hits you? What happens if the building collapes? What if the knife slipped while I’m cutting these carrots? I’m Continue reading

Got Stuff? Get Out

Tweet A couple of weeks ago, the Friday before Labor Day, my boss asked me to clean out the Fridge at work. I was like ok. Everybody I work with was given numerous verbal and email notifications that it was Continue reading

Ben & Jerry’s on a Rollercoaster

Tweet Life isn’t a flat line – there are peaks and valleys or if life was a wave it’d have peaks and troughs. The point is that its never smooth. When had weight loss surgery (WLS) in 2007 I knew Continue reading

To Give You Hope and a Future

Tweet I learned to fully rely on God, especially for my future, when I realized there was not a thing I could do about a certain situation. In fact my first blog, on blogger-LOL, had a URL of iFRoG.me. While Continue reading

Start a Revolution: Declare Your Independence

Tweet Now I ain’t sayin’ it’s right or it’s wrong But maybe it’s the only way Talk about your revolution It’s Independence Day -Martina McBride, Independence Day What is a revolution? The Dictionary defines revolutions as: -the usually violent attempt Continue reading

It’s All In Your Head

Tweet — or maybe a better way of saying it is that it all starts in your head. I grew up in a family were the women were all over weight (sometimes more, sometimes less than the previous year at Continue reading