I Want Some of THAT

Tweet I feel like I have pursued health my whole life – most of the time health felt like it should be skinny and tall. I remember going on my first liquid diet of Slim Fast Shakes at age 13 Continue reading

Discipline is a Four Letter Word

Tweet …or is it? So I was wondering today if I had what it takes….you know back in October I set the goal of being back down to the size 10-12 I obtained after I was laid off in 2011. Continue reading

Change is in the Air

Tweet Yesterday was the first day of October, it was 91 here in Dallas, that doesn’t mean though that there’s not signs of Autumn. Change is in the air. It’s in the sun setting earlier, it’s in the moon taking Continue reading

What Does it Mean

Tweet For the past few days I’ve had this thought in my head: What does it mean to put God number one in my life? Up until I don’t know…maybe a month ago I thought I knew. I thought I Continue reading

I’m not worried. You worried?

Tweet Worry is a hamster on a wheel that works really hard at going no where. Worry is letting the the fear-full thoughts of what could happen, what did happen, what will happen, what may happen intimidate, control us, terrorize Continue reading

Doin’ the Hokey-Pokey

Tweet You put your right hand in, You put your right hand out, You put your right hand in, And you shake it all about, You do the hokey pokey and you turn yourself around That what it’s all about. Continue reading

Whipped, stirred & shaken

Tweet Have you ever been inside of a tornado? Me either. But I think I know how it feels. Have you ever been dropped to the bottom of a well? Me either. But I think I know how it feels. Continue reading