I Want Some of THAT

Tweet I feel like I have pursued health my whole life – most of the time health felt like it should be skinny and tall. I remember going on my first liquid diet of Slim Fast Shakes at age 13 Continue reading

Change is in the Air

Tweet Yesterday was the first day of October, it was 91 here in Dallas, that doesn’t mean though that there’s not signs of Autumn. Change is in the air. It’s in the sun setting earlier, it’s in the moon taking Continue reading

Doin’ the Hokey-Pokey

Tweet You put your right hand in, You put your right hand out, You put your right hand in, And you shake it all about, You do the hokey pokey and you turn yourself around That what it’s all about. Continue reading

Mag-need-ium

Tweet Let me share with you some “excitement” we’ve had going on around our house. I mean life has is stressful enough and truly we didn’t really need anything more to contribute to all this craziness of life. But, like Continue reading

Ben & Jerry’s on a Rollercoaster

Tweet Life isn’t a flat line – there are peaks and valleys or if life was a wave it’d have peaks and troughs. The point is that its never smooth. When had weight loss surgery (WLS) in 2007 I knew Continue reading

Its a Choice

Tweet Trust is defined as: 1. firm belief in the reliability, truth, ability, or strength of someone or something. 2. LAW confidence placed in a person by making that person the nominal owner of property to be held or used Continue reading