Ben & Jerry’s on a Rollercoaster

Tweet Life isn’t a flat line – there are peaks and valleys or if life was a wave it’d have peaks and troughs. The point is that its never smooth. When had weight loss surgery (WLS) in 2007 I knew Continue reading

It’s All In Your Head

Tweet — or maybe a better way of saying it is that it all starts in your head. I grew up in a family were the women were all over weight (sometimes more, sometimes less than the previous year at Continue reading