Ben & Jerry’s on a Rollercoaster

Tweet Life isn’t a flat line – there are peaks and valleys or if life was a wave it’d have peaks and troughs. The point is that its never smooth. When had weight loss surgery (WLS) in 2007 I knew Continue reading

To Give You Hope and a Future

Tweet I learned to fully rely on God, especially for my future, when I realized there was not a thing I could do about a certain situation. In fact my first blog, on blogger-LOL, had a URL of iFRoG.me. While Continue reading

In Pursuit of Happy

shoes

Tweet Having Happy. Being Happy. What is Happiness? Get Happy? How to be Happy. Happy. Happy, happy, happy,happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy, happy,happy, happy, happy, happy- and the more you say it Continue reading

Me First

Tweet If you’ve ever flown, then you have heard the pre-flight instructions given by the flight attendant. These instructions include the phrase-should oxygen be required please put your mask on before assisting you child or others. I am not sure Continue reading

Its a Choice

Tweet Trust is defined as: 1. firm belief in the reliability, truth, ability, or strength of someone or something. 2. LAW confidence placed in a person by making that person the nominal owner of property to be held or used Continue reading

It’s All In Your Head

Tweet — or maybe a better way of saying it is that it all starts in your head. I grew up in a family were the women were all over weight (sometimes more, sometimes less than the previous year at Continue reading