The resource for people who are ready to get real & raw about the toxic life they are living; fearlessly & boldly face root issues, cultivate new health sustaining habits & choose to deliberately embrace an audaciously awesome new life.
Tweet Sometimes life happens…you know right? You work more hours than you’re scheduled…your tired and don’t feel well – but just think it’s because you are working so many hours…then you find out it was a something a little more Continue reading →
Tweet I feel like I have pursued health my whole life – most of the time health felt like it should be skinny and tall. I remember going on my first liquid diet of Slim Fast Shakes at age 13 Continue reading →
Tweet …or is it? So I was wondering today if I had what it takes….you know back in October I set the goal of being back down to the size 10-12 I obtained after I was laid off in 2011. Continue reading →